Blog
You in your wholeness
No one is like YOU, No one was like YOU, No one will ever be like YOU. Therefore, treat YOU, your BODY, your HEART and your SOUL with respect. Let NUTRITION be your MEDICINE without forgetting ENJOYMENT. Come into relationship with yourself, your FEELINGS, WISHES and...
New Year’s wishes
I came across the Banyan fig tree on one of my trips last year. It stands in the backyard of the Vista restaurant in Miami Vista Miami, one of the culinary highlights during my trip and absolutely recommendable. Attracted by the splendour of the tree, which is around...
Now we have the salad
Anorexia is more than a mental illness
Yesterday, casually while ironing, I heard on the radio about this very latest study concerning anorexia. Anorexia, like other eating disorders, are behavioural disorders. Science has found that multiple factors lead to it. In anorexia, there are also genetic causes,...